Fast times in Boca
Susan Harper reports that the Boca Raton Road Runners had a blast during their "fast'' training on A1A and Palmetto Park Road Tuesday night. "We ran the bridge six times and it was a good workout," the marathoner says. I would have joined them, but I was stuck inside a cubicle at 1 Herald Plaza. They meet each week at 6:30 p.m. for a 12-week session, then take three weeks off before starting a second session, which is a bit more difficult. Are you up for the challenge? Join them: www.bocaratonroadrunners.org
Posted by Desonta Holder at 05:45 PM on May 8, 2008 in Fitness , Running Tips | Permalink
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Posted by: Desonta | May 12, 2008 at 11:15 AM