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Some behind-the-scenes on the Miami Dolphins

Throughout our country the Hard Knocks post-broadcast analysis is taking up sportstalk radio segments and blog space. Spit on that.

In Dolphins country, I have a little inside-the-team look to give you without the million-dollar production of an HBO show. The inside look is courtesy one Tony Sparano, who was my guest this week on the Armando and The Amigo Show on 640-Sports in South Florida.

By 8:30 one morning this week, Sparano had already worked out, conducted a team meeting, conducted a meeting with his coaches, and had three players into his office for one-on-one time. The one-on-one meetings were not pat-on-the-back sessions.

"They're about urgency, telling them about urgency, and expectations and those type of things where you're counting on somebody and he's not playing up to his level," Sparano told me on the show. "You're trying to make somebody aware of the opportunity they may have and how fast their window is closing. You try to tell some of these young players that but sometimes they get lost in the middle of training camp and then it's too late.

"I think it's important for me to let my players know where they stand in some of these situations and I'll bring them up to my office and tell them, ‘This is what I want to see, this is what you've done so far, and this is what I haven't seen.' They walk out of here with a pretty clear picture of what I'm looking for."

Sparano did not say which players he met with. Actually, I didn't have the guts to ask. (I suck). But I do know coaches have lately been on first-round pick Jared Odrick to get more out of him, to get him to expect more of himself and produce more. Just sayin'.

I also asked Sparano about his weight-loss regimen. He told me he works out in the morning and then tries to get another workout in before he leaves the facility at night. He's still doing two-a-days. He said he's lost 61 pounds since he began, following knee surgery.

Finally, you see the Jets behind-the-scenes fun and frolic on Hard Knocks. The Dolphins are not without some of that. On Sunday, the coaches, Sparano and Jeff Ireland called in Bill Parcells to an office. They surprised him with a birthday cake and a song.

Parcells turned 69 that day.

Happy birthday, Bill.

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