Hello Everyone! The summer is almost here and I'm sure many of you are thinking about your health. I know I am. I ran across a 12-week free fitness program sponsored by the Synergize! exercise/weight loss program in Hollywood, Fla.
Here's what you get for free:
* Body Orientation
* Weekly Assessments, Guidance & Coaching
* 10 Group Fitness Training Sessions
* Complete 12-Week Transformation System including step-by-step exercise and nutrition programs for you to follow on your own or with our help
Operation sexy back is on!
Do you work out? Do you use a gym? Do you work out at home for free? Is it worth it to pay for a personal trainer?