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Frugalista's fun, fab Friday freebies!
Free jazz downloads from Amazon.com
May 29, 2009 in Dining, Food and Drink, Frugalista Tips, Money, On Sale, Saving, Social Life | Permalink | Comments (0)
Check your heathcare statements
A Healthy Dose of Paperwork: Why it Makes Sense to Pay Attention to Your Health Insurer’s Explanation of Benefits Statement The issue of health-care reform has been under the microscope for some time now. Political leaders, physicians, health insurers and patients have all joined the debate, and in the months ahead there will be an increasingly spirited discussion about how best to expand insurance coverage, cut down on medical costs, and make healthcare more affordable for all. In the short term, however, there are some important steps that consumers can take to gain greater control of their own health care, and to keep their medical costs in check. * Pay attention to the paperwork. Most people who have medical coverage are aware of the Explanation of Benefits (EOB) statement that they receive from their insurance provider after they visit a physician, undergo a medical test, or check in to a hospital. The EOB details the cost of each visit and procedure, shows how much was paid by the primary or secondary insurance provider, and how much, if any, will ultimately be the financial responsibility of the patient. If consistently reviewed, the statement can be a powerful tool for patients to monitor their coverage, ensure the billing accuracy of their medical providers, and gauge the parameters of their insurance coverage. To truly understand their health coverage, and to make sure that they are not being over-billed by medical providers, however, patients should make every effort to treat their EOB statements as useful tools, and not as formalities to be filed away. *When reading the statement, the first thing patients should do is to check for accuracy. Make sure that the physicians and services listed truly reflect your medical visits, and check that your deductible was correctly applied. Verify that all of your insurers were taken into consideration. In many cases, patients with Medicare will see this coverage listed as a secondary insurer, and payment should be made accordingly. If you have a secondary insurer, and the insurer is not listed, you may be billed by your physician in an amount that exceeds what you should actually pay. *Take action if there is a problem. If the EOB contains inaccuracies, or if patients have questions, the insurer can clarify issues, contact a physician, or help patients prepare with the right questions so that they can ask the physician’s office directly. Patients should also understand and be willing to exercise their right to appeal. If you do not agree with your insurer’s payment decision, you can ask that it be reviewed and reconsidered through an appeals process, and the EOB contains specific directions on how to pursue this route. *Retain your EOB statements for your records. This way, if there are future questions or appeals, you will be able to easily reference past activity. *Remember to check the EOB for educational messages that some insurers include. The statement may offer advice about cutting down on costs by always asking for generic vs. brand-name drugs.
May 28, 2009 in Current Affairs, Frugalista Tips, Saving | Permalink | Comments (0)
Free chocolate on Friday
May 27, 2009 in Dining, Food and Drink, Frugalista Tips | Permalink | Comments (1)
Frugalista on the move!
Hey, Frugalistas! I'm going to be busy little Fruga the next few weeks, so I wanted to invite you to some events if you're around:
On Thursday, I'm a guest on the Public Relations Society of America's panel on "Bloggers in the New Media." Reading blogs is one way people consume information, so I'll be talking to the public relations professionals about how to pick topics and blogs to pitch their information. Hint: DO NOT SEND LONG NEWS RELEASES. Whew! I'm sorry, I just had a flash back. Anyway, please check me out!
On June 1, I'm a guest on South Florida Today on WTVJ NBC-6. I appeared on NBC-6 in March and the station has asked me back. Yay! My hit time is 11 a.m.
On June 9, I'm speaking to NBC-6 and Telemundo employees about how to live frugal and fabulous. I'm super excited about this gig because I get to speak directly to journalists and people who make the media work about how to have fun on a Friday night. Reporters need love, too! Spotty economy be damned! I know I'm dramatic. :)
May 26, 2009 in Current Affairs, Frugalista Tips, Television, Weblogs | Permalink | Comments (3)
$1 Flip Flops from Old Navy on Saturday
Old Navy is selling $1 flip flops this Saturday, solid color only. Not so bad.
May 22, 2009 in Clothing, Coupons, Frugalista Tips, Saving, The Fashion Frugalista | Permalink | Comments (1)
Is Leona Lewis a Frugalista?
I've seen on at least two blogs the "Bleeding Love" beauty in off-the-rack clothing.She's spotted here in a $34 dress from American Apparel.
And, in a ruffle Urban Outfitters bag here and here.
I wonder if these are acts of product placement by the companies or if she really loves to shop low budget, high style?
The things we ponder!
Photo from stylebakeryteen.com
Have a great Memorial Day holiday.
xoxo,
Fruga
May 22, 2009 in Clothing, The Fashion Frugalista, Weblogs | Permalink | Comments (1)
Frugalista's CNN link and Credit Cardholders' Bill of Rights Act
Greetings! Here is the link to my appearance on cnn.com/live, yesterday. I spoke about the credit card bill that passed in Congress on Wednesday. The Credit Cardholders' Bill of Rights Act is expected to be signed by President Obama by Memorial Day.
Wednesday's appearance was my first time being part of CNN's Blogger Bunch. Let's hope I can "bunch" with them again. Teehee. I used Skype and a webcam! Skype is free, making it fabulous!
What do you think about the overhaul of credit card companies that should be happening soon? Do you think it's time? Do you think Congress is being too strict on the credit card companies?
May 21, 2009 in Current Affairs, Frugalista Tips, Money, Television, Video, Web/Tech, Weblogs | Permalink | Comments (2)
Frugalista on CNN.com/live at 12:15 p.m. est today!
May 20, 2009 in Current Affairs, Frugalista Tips, Money, Saving, Video, Weblogs | Permalink | Comments (4)
Free blowdry and hair treatment from Kérastase Salons on Wed.
Put this up there with the Mamacita of all freebies: On Wednesday, Kérastase Salons are giving up a free treatment and blowdry. The salons are listed in the link. Frugalistas across the nation can rejoice!
May 19, 2009 in Beauty, Coupons, Frugalista Tips, Saving | Permalink | Comments (2)


