Obviously, Soliai's franchise tag and contract are on every Dolphin fans mind.
Canter had this to say about the subject (click on link below):
So, it doesn't seem as if the Dolphins view this as a priority, but I think they should certainly address this. Wouldn't you want Soliai at a lower cap number and have more flexibility?
Then we had Richie Incognito on the show, who chatted with us about his extensive workouts in Los Angeles this offseason with Fox Sports' Jay Glazer.
Glazer has worked with plenty of guys who have become much better players after going through his MMA training regimen.
Incognito elaborates on the workouts (clink on link below):
Incognito hopes that this training method helps his technique and strength in the same way it has helped guys like Clay Mathews. Mathews was able to take a huge step in his career on the other side of the ball and attributes some credit to this regimen.